Tuesday, 19 November 2024

Men’s Mental health awareness month

 

After ICU my brain as scrambled as can be,

Needed some help maybe some cbt,

Nearly a year I spent struggling with anxiety and ptsd,

Shows the fucks you gave about me.


I could have been gone instead I hung on,

It was real close programming and anger got me through,

But if I shared in those days people where gone,

One good thing is it showed who was my crew.


Everyone saw the shiny armour I wore,

Not the daggers it drove into me making me bleed,

They didn’t see I was broken to the core,

They did not offer the hand I needed.


I found my feet again in the ashes of myself,

ICU burned a lot out of me changing what me meant,

Left me with pieces that no longer fitted together,

Trying to be a me that no longer exists.


I have scars I can’t look in the mirror to see,

I have scars that mean I can’t look in the mirror,

I have scars that killed the 2015 me,

I have scars that give me pain everyday,

I have scars that I know I will get more of.


I am the best me I will ever be right now,

To me that’s pretty messed up as I’m broken,

I’m held together by my force of will and love,

I will get to a stage where I can’t battle anymore,

When that day comes who will shed a tear?

Likely 5-10 people but they will matter because they loved me


Delirium Yearning

  Nearly 40c my body it is burning, My ex is calling to ruin my day she’s yearning, But my wingmen tazocin and filgrastim do the blockin...